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MOJO OM
Peace education program, Art & Energetic Therapy
PROGRAMS
MEDITATION & SELF PORTRAITs WORKSHOPS
Or how do we perceive ourselves from the outside to the inside
Duration: Can be pushed as much as technically possible
After being walked through a short guided meditation, visualizing our bodies and connecting with our present emotions, let's lay out on paper how do we perceive ourselves, our actual feelings and what defines us as individuals; physically and mentally... Self portraits are one of our favorite topic, which we us very often at the beginning of our programs, to actually discover our children, and have a deeper understanding of who they are in their own uniqueness. We decline it many ways, such as painting, drawing, photography, collage, sculpture on clay ect... Sometimes adding key words or poetry to express who we are and what we are feeling in the present moment.
By doing so, we create a deeper sens of self; bringing our attention to the physical lines and shapes of our faces and on the inside as we have to search in ourselves, minds and spirits, how we would describe ourselves what we would like to share about us to the world through art.
SINGING AND YOGA WORKSHOPS
Let's open our through chakra for a better sens of communication
Duration: 1h30 workshops
Can be pushed as much as technically possible
Singing is the best way to open our throat chakra, which is the energetic center of communication, inner trust and sens of self in society.
Once again... MUSIC AS THE HEALER, let's use soulful songs and lyrics to connect with that center and let it bloom, for a better sens of communication and self-esteem.
We take the occasion as well to connect with the poetry of inspiring lyrics, speaking about values such as unconditional love, peace, respect and unity.
COLOR HEALING WORKshOPS
Colors and meditation for a highter self realization.
Duration: +/- 8 days minimum for full results on children's behaviors and understanding; 2h/day
Let’s create while going to a place of peace and calm. After being walked through a short guided meditation let’s enjoy hands on activities such as painting and coloring to learn about the chakras, auric field as well as energy. At the Mojo OM, we play games, keep it fun and light so that the children learn some reiki while being creative. An afternoon where we can come to learn and explore some of this history, theory of color such as: why do we choose to wear certain colors? Why do certain colors make us feel a certain way? Why does white light produce a rainbow? We all have layers of energy surrounding our physical bodies which is called the auric energy field. Light Ray Balancing balances the energies in the aura energy field, allowing the free flow energy, aiding in the healing process on all levels. Later in the year (little by little) we will explore at the Mojo OM how to do basic Light Ray Balancing :) An excellent easy way to learn self empowering and healing tools.
MAKE A WISH WORKSHOPS
Or how to use creative visualization and master your destiny
Try it, you would be surprise how fast sometimes the Universe can respond to your deep heart desires :)
Duration: 2 days minimum
Creative visualization is an ancestrale technique, used in the Yoga Nidra for instance, to program your subconscious mind and create your own reality. During two days, after being walked through a short guided meditation, on a light and ludic way, as always; we used our imagination to make a wish. The idea, for an efficient creative visualization is to put as many details as we can in our vision; how does it makes us feel, where does it takes place, who with are we, what are the colors, the smells, what are we feeling ect... The first day we write all those inner visions on a lovely letter paper, to start materialise them, then placed the letter in a gold envelope. Once the precious envelope closed, we kept it for a bit in our hands and focused on adding positive thinking and energies from our hearts to the precious envelope (this is actually a Reiki basic technique). On the second day, we materialise that vision through visual art, expressing ourselves using mixed technics such as drawing, painting, collages... By doing so, we all (kids and adults) can be able to attract into our life that which we intend to have an experience as we come to know some basics of the law of attraction.
DANCE & yoga WORKSHOPS
Let's connect with our bodies our best buddy
Duration: 1h30 workshops
Can be pushed as much as technically possible
What about combining dance and kids yoga basics to empower free spirits! Let's express ourselves while getting in touch with our body our best buddy ;)
MUSIC AS THE HEALER, let's use soulful house music and yoga to drive kids to tap into their innate sens of joy, self esteem and self confidence, creating feelings of connectedness and love for themselves and others...
VEGAN COOKING AND BAKING CLASSES
Culinary awakening; healthy diet for a healthy self
The culinary awakening of recent years is not leaving anyone behind. Mojo OM foundation strives to increase generally awareness of healthy eating for adults and kids.
Simone's, aka "Teacher Simonini", cooking and baking classes are great tools for teaching healthful living to children. It covers how the body works, why you need exercise, how to have a healthy diet, fresh air, and all you need to stay healthy.
Kids are encouraged to get their hands dirty, and of course there is healthy sampling to drive home the message that plant based food can be delicious, easily and made and cost effective as well.
The program focus on imparting basic kitchen information that is germane to young people. Learning how to follow recipes, measure ingredients, mix things properly, and handle knives instills confidence in young cooks. With a few basic skills under their belts, the kids are encouraged to test their palates with some basic training in food seasoning and tasting. Once a month the program culminates in a Master chef competition where kids are delivered a certificate for there good work and developed skills, which create self confidence and a sens of responsibility and commitment as well in the discipline.
Duration: 2h workshops
Can be pushed as much as technically possible
LOTUS FLOWER WORKSHOPS
Using waisted platic bottles, let's become alchemist ;)
Duration: 1 day
Can be pushed as much as technically possible
Let's create and meditate using the Lotus Flower as inspiration. Like the Lotus Flower, who born in the mud and has to push push push to be able to reach the surface of darks waters and bloom under the sun... Wherever we come from, we can become whatever we want in our life, as long as we keep pushing and "following the light"; meaning having creative thinking and positive minds.
After being walked through a short guided meditation on the topic, let’s create our own
Lotus Flower, with our own sensitivity, using our "alchemist" talents, being resourceful and inventive; making gold from nothing, just cutting and gluing using waisted plastic bottles...
FLEXIBLE FISH WORKSHOPS
Flexible boddy and mind to go with the flow of life
Duration: 2h workshops
Can be pushed as much as technically possible
Let's meditate and connect with the water energy by dancing and stretching our bodies, relaxing our minds in order to create more flexibility into our behaviours. Like the flexible fish, who go with the flow, let's navigate through the flow of life, staying mind and bodies flexible to attract more opportunity.
And most of all... let's have fun, making magic out of nothing, being creative bringing simple pieces of papers to life.